Range of Motion Exercises
Click here for the video.
Click here for the video.
Click here for the video.
Click here for the plank video.
Click here for the beginner plank video.
Click here for the video.
Click here for the video.
Click here for the hip flexor stretch video.
Click here for the couch stretch video.
Click here for the video.
Click here for the video.
"I have been feeling 90% better. Very little coughing, better breathing, more energy, no pain in my hip (which one chiropractor had diagnosed as a serious condition). I'm so thankful for Dr. Jason, his family and the wonderful caring staff."